Our fees and how to book appointments
Our team consists of highly qualified professionals. We have over 30 years of experience between us, we have the expertise to provide comprehensive, gold standard services to our clients. We offer a free initial 15 minute call to anyone interested in finding out more. During this call we can briefly discuss what brought you to us, we can give you some information about our service and you can ask any questions.
Rachael
BABCP accredited Cognitive Behavioural Therapist (CBT), EMDR.
Fee - £100 per online session, £380 in advance for a block of 4 treatment sessions.
Adapt ADHD offers personalised ADHD informed CBT therapy.
Rachael has over 15 years experience of working within mental health services, offering CBT focused therapy individually was most recently a clinical lead for an NHS Talking Therapies Service. Rachael has a special interest in ADHD informed CBT and has completed extensive specialist additional training, alongside her clinical work.
www.babcp.com/CBTRegister/Search
(Rachael Knowles-Owen, 111137)
Youth Mentor and 'Body Doubling' specialist
Fee - £50 per session
Sam
Sam started her ADHD support journey as the founder of 'Clutter No More' but this has now evolved into 'Adapt ADHD'. Sam has lived experience of ADHD, has worked in operational management for many years. Sam is passionate about offering support for ADHD for adults and young people, she is completing a mentoring course to further compliment her existing skills.
Lianne
ADHD Coach - Positive Psychology
Fee - £80 per online session
Adapt ADHD offers personalised coaching for students, parents and adults. Our certified Positive Psychology Coach (PPC) is an experienced global educator, with a wealth of experience leading SEND within schools. Lianne is an Accredited Coach Practitioner with the eminent European Mentor Coaching Council (EMCC). She has extensive experience of empowering individuals to care for their own wellbeing through positive psychology science and interventions.
Workbooks
Self help with support
Fee - £40 per 4 week course
Impulsivity and organisation/planning are core difficulties of ADHD that can continue to be a problem for some despite medication intervention.
You will receive:
Access to a PDF workbook based on CBT with weekly message contact to help keep you on track.
You can access as much as you like over this period, you can either print or download apps such as 'Goodnotes' to enable active editing.
For an additional fee, you can also opt for a 30 minute video call, once, twice or weekly to guide you through the interventions.
What next?
Let's find the plan for you.
We are all based in Gloucestershire. We offer various supports online and in person.
We can work with people remotely to enable easy access and support, whether it is ADHD CBT treatment, ADHD coaching, ADHD mentoring, body doubling or our self help workbooks.
We want to ensure that you feel comfortable with your support choice, so we would request for you to book in below for an initial free consultation. This call offers you the chance to ask any questions you have and for us to understand a bit more about the support you may need. We can also make your first appointment with us during this call or you can take some time to consider your options and contact us back when ready. There is no obligation, just an opportunity to see if we could be the right fit for support.
If you know that you would like access within 24 hours to the 'Impulsivity' or 'Organisation and Planning' Guides, then you can use the link below to register your details, make a Stripe payment of £40 and we will send the information to you (make sure you send us your email address!)
NB. You do not require a diagnosis of ADHD to access support from us.
Disclaimer - The content of this website is for general information only. The website is not intended to, and does not, amount to advice. We strongly suggest that you obtain relevant professional or specialist advice before taking, or refraining from, any action based on the information in this website. In addition, we make reasonable efforts to compile accurate information in our website, we make no representations, warranties or guarantees, whether express or implied, that the content in these pages are accurate, complete or up to date.
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